Welcome to align counseling!
Helping individuals align with their best selves as they center their path to wellness

Online therapy in Florida, Vermont, and South Carolina
At Align Counseling Services, we provide therapy tailored to ambitious college students and young professionals striving for success. Whether you're overwhelmed by anxiety, battling perfectionism, or seeking clarity amidst life’s transitions, we’re here to support you in aligning with your true self.
Your Mental Health Matters. You’ve got big dreams, high expectations, and a lot on your plate. Maybe you’re constantly striving for perfection, balancing school, work, and relationships, but it never feels like enough. Or maybe you’re feeling stuck, overwhelmed, and unsure of where to go next. You don’t have to figure it all out on your own. At Align Counseling Services, we’re here to help you navigate life’s challenges, find your balance, and reconnect with what truly matters to you.
We Get It. You’re juggling a million responsibilities, and it feels like there’s no time to just breathe. You’ve tried to handle everything on your own, but now you’re ready for real support.
What If Therapy Could Help You: finally feel like you’re enough- just as you are, navigate challenges without feeling like the weight of the world is on your shoulders, stop comparing yourself to others and start living a life that feels authentic to you, learn to set boundaries, say no, and prioritize your needs without guilt, and heal from past wounds so you can move forward with clarity and confidence.
Imagine This: Waking up in the morning feeling calm, centered, and ready to take on your day. No longer second-guessing yourself or questioning your worth. Feeling empowered to chase your goals without fear of burnout. Knowing that you have tools and strategies to manage whatever life throws your way.
Take the First Step Today
You deserve support that meets you where you are. Whether you're navigating stress, uncertainty, or the pressures of success, we’re here to help you realign and thrive. Click below to schedule your free consultation.
Our Services
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Individual counseling
Therapy tailored to ambitious young adults (18+) struggling with anxiety, perfectionism, burnout, and life transitions.
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student consultations
Whether you need guidance on managing academic stress, balancing responsibilities, or preparing for a career in mental health, I offer consultations to help you stay on track and thrive.
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Therapy for pre-licensed therapists
If you're a pre-licensed therapist (registered intern or associate) looking for therapy, I offer a supportive space to process your own experiences, navigate professional challenges, and manage the emotional demands of clinical work.